Dukan Dieten Cruisefasen Protein dag 60/65-frukost/Protein day-breakfast

Laktosfri yoghurt naturell, med 1 msk krossat linfrö och 1 msk hela Linfrön
Skinkrullar fylld med latosfri keso
Kaffe
Vatten

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Lactose-free yogurt plain, with 1 tablespoon crushed flaxseed, 1 tablespoon whole flaxseed and cinnamon
Skinkrullar filled with lactose-free cottage cheese
Coffee
Water