Dukan Dieten Cruisefasen;14/19 Proteindag – lunch & mellis/Protein days – lunch & snack
Grillad kyckling till lunch/
Grilled chicken for lunch
och/
and
Kesoyoghurt till mellis/
Cottage cheese Yogurt for snack
Det rasade från taket igen, så det fick bli motion, att skotta bort det och så ska jag torka golven…
Trevlig fredag kväll!
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It fell from the roof again, so it had to be physical, to shovel it off and I’ll sweep the floor …
Happy Friday night!
The snow fell from the roof again, so it had to be physical, to shovel it off and I’ll sweep the floor …
Happy Friday night!
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