Dukan Dieten Cruisefasen Protein/Grönsaksdagdag 66/71-Frukost/Protein/Vegetable days-Breakfast

Laktosfri yoghurt, 1 msk krossat linfrö, 1 msk hela linfrön, 1 vetefritt stekpannebröd med köttpålägg, kaffe, vatten

Lactose-free yogurt, 1 tablespoon crushed flaxseed, 1 tablespoon whole flaxseed, a wheat-free frying boiler bread with sliced ​​meats, coffee, water